Tennis Elbow
Tennis elbow, clinically known as lateral epicondylitis, is a painful condition that occurs when the elbow tendons are overloaded, usually by repetitive wrist and arm motions.
Despite its name, tennis elbow isn't exclusive to athletes. Any activity that involves repetitive arm and wrist movements can put an individual at risk. The pain predominantly localizes on the outer part of the elbow. Still, it can also radiate down the forearm, making everyday tasks such as lifting, gripping, or even shaking hands excruciatingly painful.
Let's dive into the top causes of Tennis Elbow.
Sports
Athletes are at a higher risk, particularly those who participate in racquet sports such as tennis, squash, and badminton. The repetitive swing action strains the elbow tendons, leading to inflammation and damage over time.
Occupations
Certain professions that involve repetitive use of the forearm muscles can also be significant contributors. These include carpenters, painters, plumbers, and butchers, among others. Activities like typing or using a computer mouse for extended periods can worsen the condition.
Daily Activities
Simple, everyday tasks such as gardening, knitting, or playing musical instruments can also lead to tennis elbow. Essentially, any activity involving repetitive arm and wrist use can overload the tendons, causing microtears and, eventually, inflammation.
If you are experiencing the debilitating effects of tennis elbow, don't wait for the pain to get worse. Schedule a visit with MVMT Health in Tampa today to explore your treatment options and start your journey towards a pain-free life.
Our team is here to provide you with the best care and help you regain your strength and mobility. Don't let tennis elbow hold you back; make an appointment now!
Let's Take the First Step Together
At MVMT Health, we're passionate about helping people overcome chronic pain and enjoy a better quality of life. Don't let low back pain dictate your life any longer. We invite you to schedule a discovery visit with our team. Let's figure out the best way forward together because you deserve a life free from pain.
Contact MVMT Health today, and let's say goodbye to low back pain once and for all!