Rotator Cuff Tear
A rotator cuff tear is a common injury that can significantly impact your ability to move your shoulder or lift items. At MVMT Health in Tampa, we understand this injury's challenges and are dedicated to helping you find effective treatment options, including the innovative Shockwave Therapy.
What is a Rotator Cuff Tear?
The rotator cuff is a group of four muscles and their associated tendons that stabilize the shoulder and allow for a wide range of movements. A tear in the rotator cuff occurs when the tendons are either partially or completely detached from the bone. This can lead to pain, weakness, and reduced range of motion in the shoulder.
There are two main types of rotator cuff tears:
Partial Tear: Only a portion of the tendon is damaged or frayed.
Full-Thickness Tear: The tendon is split into two pieces, and the muscle is no longer attached to the bone.
Common rotator cuff tear symptoms include a dull ache in the shoulder, difficulty sleeping on the affected side, limited arm movement, and weakness when lifting or rotating the arm.
Let's dive into the top causes of a Rotator Cuff Tear.
Acute Injuries
Acute injuries are sudden and traumatic. These could result from awkwardly lifting a heavy object or falling on an outstretched arm. Athletes involved in sports that demand frequent shoulder movements, such as baseball, tennis, and weightlifting, are particularly susceptible to these types of injuries.
Repetitive Stress
Occupational or recreational activities that involve repetitive overhead motions can wear down the rotator cuff tendons over time. Painters, carpenters, and swimmers are examples of individuals who may be at higher risk due to the repetitive nature of their tasks.
Degenerative Changes
As we age, our tendons naturally weaken and become more susceptible to tears. This degenerative process is often accompanied by reduced blood supply to the rotator cuff, making it more difficult for the tissue to repair itself. This is why rotator cuff tears are more common in individuals over the age of 40.
Other Contributing Factors
Other factors that may contribute to rotator cuff tears include poor posture, smoking, and a history of shoulder injuries. Genetic factors can also play a role, as some people may be more predisposed to developing these types of injuries due to the structure of their tendons.
If you're suffering from a rotator cuff tear, don't let pain and limited mobility continue to affect your quality of life. At MVMT Health in Tampa, our experienced team is committed to providing you with the highest level of care and innovative treatment options like Shockwave Therapy to help you recover and return to your daily activities.
Contact us today to schedule a consultation and take the first step towards a pain-free and active life. Our team will work with you to develop a customized treatment plan tailored to your specific needs. Don't wait—start your journey to recovery with MVMT Health now!
Let's Take the First Step Together
At MVMT Health, we're passionate about helping people overcome chronic pain and enjoy a better quality of life. Don't let low back pain dictate your life any longer. We invite you to schedule a discovery visit with our team. Let's figure out the best way forward together because you deserve a life free from pain.
Contact MVMT Health today, and let's say goodbye to low back pain once and for all!